Blackened Tilapia
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Ingredients
4 tilapia fillets (or other white fish)
1 lemon (sliced)
1 tablespoon canola oil
2 tablespoons butter
1 ½ teaspoons paprika
1 ½ teaspoons brown sugar (optional)
1 teaspoon oregano
¾ teaspoon garlic powder
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon black pepper
- Prep Time5mins
- Cook Time6mins
- Servings4
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Instructions
Combine seasonings & brown sugar in a small bowl.
Rub both sides of the fish with the seasoning mix.
Heat oil and butter in a cast iron skillet over medium high heat.
Once hot, add the seasoned fish and a few of the lemon slices and cook 3 minutes per side or just until opaque (do not overcook).
Serve with remaining lemon.
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